The body pillar focuses on Physical Wellness

Your body, your relationships, places, activities, and much more
balancing 3 pillars mind body money

Balancing the 3 Pillars of Wellness

Connect The Dots is a combined resource to help women achieve balance within the Three Pillars of Wellness; Spiritual, Physical and Financial Wellness.

The Body Pillar balancing physical wellness

The BODY Pillar

What is the physical wellness pillar is and why it's important to be create balance in your body, home, & relationships.

© photo credit Lauren Forsman

Vacation is Good For Your Bottom Line

In my mind, there are two types of vacations, the one where you come exhausted, needing a vacation from your vacation, and the other, where you come back re-charged, exhilarated, self reflected, and e...